A Few Tips And Statistics Regarding Dieting And Fitness
October 20, 2007
Thomas Jefferson once said “If the body be feeble, the mind will not be strong!”
According to Healthy Utah magazine, October 2007:
1) 66% of U.S. adults are either overweight or obese.
2) 56% of Americans want to lose weight.
3) 50% of Americans or ore are overweight and 80% percent of those people are on some kind of diet.
4) $2.9 billion spent annually on yoga classes and products.
The following is comparison between men and women:
5) 4% of women who have tried vegetarian diets as opposed to 0% men.
6) 72% of women say they believe it’s important to limit fats to lose weight as opposed to 52% of men.
7) 57% of women believe they need to lose weight as opposed to 29% of men.
19% of women who have tried low-fat diets as opposed to 8% of men.
9) 16% of women who have tried low-carb diets as opposed to 7% of men.
The numbers are NOT getting better they are getting worse. Oh, and just one more for your gee-whiz collection, The national average for weight gain during the holidays (Oct 31-Jan1) is 10 pounds!!!
Please everyone make a plan early to stay out of the statistics such as these!! Happy Hooooooooolidays!
Related Posts
Running Tips
Tips to a better run can be found in:
1) Land lightly and softly.
2) Relax your shoulders, neck and face, particularly the jaw....
What’s The Best Diet
Some people get caught up in the low-fat diets or others get caught up in high protein, low carbs diets or yet some others will do all liquid diets....
Working Out On The Road!!
So are you planning a little trip this summer or many little trips??? Here are a few tips to incorporate to maximize your healthy lifestyle you have c...
Stretching Is Key
Okay everyone, there is always one important fitness component that most either neglect or don’t make time for and that is stretching afte...
Tips For A More Healthy You
There is a wonderful website for you to go to to help take steps to a healthier you! It will even figure out what percentages of fat, carbs, and p...
Fitness Moderation
The key to everything in this life seems to be moderation. But when it comes to fitness don’t expect to exercise the same as your friend does, b...
Comments
One Response to “A Few Tips And Statistics Regarding Dieting And Fitness”
Got something to say?
Answer To Your Fitness Questions" />
















How do I know that these statistics are real? If they are real, do you have any 2008 statistics on dieting for adults and kids alike? Thank You.