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Are There Pesticides In YOUR Produce?

March 30, 2008

I just got the American Council on Exercise “Fitness Matters” today and inside they listed the fruits and vegetables that had more pesticides on them versus the ones that were clean. Of those that were listed to be more contaminated, they suggested to go organic on those.

So I thought I would list for you those very fruits and veggies, here they are:

The cleaner ones:

Onions Asparagus

Avocado Kiwi

Sweet Corn (frozen) Bananas

Pineapples Cabbage

Mango Broccoli

Sweet Peas (Frozen) Eggplant

The dirty ones:

Peaches Apples

Sweet Bell Peppers Celery

Nectarines Strawberries

Cherries Lettuce

Grapes (imported) Pears

Spinach Potatoes

So now go and choose the ones that make you feel good!

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Written by admin · Filed Under Featured Articles, Nutrition 

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