Answer To Your Fitness Questions" />Running Slows The Aging Clock, Stanford Researchers Find
August 12, 2008
TUESDAY August 12, 2008–A new Stanford University research study that tracked 500 older-aged runners for more than 20 years found that regular running slows the effects of aging. The research also found that elderly runners enjoy a longer span of active life, have fewer disabilities, and are half as likely to die early deaths compared […]
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